8.1.11

Deceptive

A small puddle of my work :)
Workout
3 rounds
10 Wall Climbs
10 Toes to Bar (TTB)
20 Box Jumps

The this was a scaled down workout from Crossfit the original workout was set for 5 rounds but once I tried my first wall walk I knew I was in over my head.  My total time was 43:55.  This workout was deceptively difficult I thought it might take me about 30min  for the whole thing, this was just an upper body smoker.

No comments: